A Change of Appetite: where delicious meets healthy by Diana Henry

By Diana Henry

'Cookery publication of The 12 months' Guild of foodstuff Writers Awards

Shortlisted for the André Simon Awards

Nominated for The Bookseller Cookery ebook Award, backed through Foyles

What occurred whilst one in every of trendy best-loved nutrients writers had a transformation of urge for food? listed below are the dishes that Diana Henry created whilst she began to crave a distinct type of nutrition - much less meat and heavy nutrition, extra vegetable-, fish- and grain-based dishes - frequently encouraged by way of the foodstuff of the center East and much East, but in addition drawing on cuisines from Georgia to Scandinavia.

Curious approximately what 'healthy consuming' particularly ability, and more and more bombarded via either readers and buddies for recipes which are 'good for you', Diana disocovered a lighter, more energizing means of consuming. From a Cambodian salad of prawns, grapefruit, toasted coconut and mint or North African mackerel with cumin to blood orange and cardamom sorbet, the mystical dishes during this publication are bursting with flavour, goodness and color. Peppering the recipes is Diana's inimitable writing on every thing from the miracle of broth to the good carbohydrate debate. principally, this is often approximately establishing up our palates to new probabilities. there's no austerity the following, easily exceptional meals which nourishes physique and soul.

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